Psychological therapy tailored to you
Need Someone To Help You Make Sense of Your Distress?
If you’re looking for a psychologist in Cheltenham, someone who can help you make sense of your distress using creatively tailored therapies which work with you and your ways of thinking, I can help.
I am a Chartered Clinical Psychologist and HCPC Practitioner Psychologist with 34 years’ experience of delivering psychological assessment and therapies to adults and young people.
I specialise in treating trauma, workplace stress and adjustment to physical health conditions including head injury neurorehabilitation.
What Do My Patients Say?
“After a difficult life event a friend who is a Psychologist found Sharon’s details and recommended her as she thought I was displaying symptoms of PTSD. At that point in time I was very unwell and felt very out of control. Sharon was supportive and understanding and I gained various coping techniques. Every now and then I have had to go back and see her because I’ve been triggered. However, these sessions have been nothing short of life changing. Recently I had been unwell again and Sharon supported me in gaining confidence to get my life back on track. The Regency Practise where I see her is a very clean and safe space. Sharon’s style is supportive, understanding, empowering, grounding and safe.”
I’ve hopelessly tried to manage my pain alone for a number of years. Sharon took me from the depths of despair to a place where my professional life is back on track, my pain is managed, and most importantly a return to happiness and stability in my life.
Thank you for understanding and helping me to feel heard. You made a big difference.
Thank you for bringing my wife back!
Sharon helped me to get control of my pain and to manage my flare-ups.
Sharon’s approach is incredibly supportive. She genuinely cares deeply about you as a person.
Types of Conditions I Treat
Victims of road traffic accidents, industrial accidents or people who have experienced trauma or Post Traumatic Stress Disorder
Stress at work, workplace well-being and Occupational Health
Physical health conditions, including chronic pain, Chronic fatigue Syndrome, neurological and life limiting conditions
Common mental health difficulties such as anxiety, depression, Obssessive-Compulsive Disorder
Therapies I Offer
I offer a range of therapies which are approved by NICE (National Institute for Health and Care Excellence) including:
- EMDR (Eye Movement Desensitisation and Reprocessing)
- Cognitive Behaviour Therapy (CBT)
- CAT Therapy (Cognitive Analytic therapy)
- Compassion Focused Therapy (CFT)
I work face to face on a Monday, Tuesday and Friday.
Online appointments are prioritised every Thursday.
I do not work on a Wednesday.
If you need urgent help, please phone 999 or attend your local A and E.
